So Sunday started with a 8.5-mile (13.6 km) hike around Hambleton Hike, where the average temperature was 21℃.
We started at 9:14 on Sunday, and altogether the hike took 3h 35m 58s to complete.
We managed an average pace of 1.169km/h with a max of 3.68km/h whilst also climbing 400.2 meters of elevation and an average heart rate of 105.7.
| split | distance | elevation | time | avg speed | avg hr |
|---|---|---|---|---|---|
| 1 | 1612.3m | 107.4 | 23m 44s | 1.14 | 106 |
| 2 | 1607.6m | 110.6 | 23m 57s | 1.12 | 113 |
| 3 | 1609.1m | -47.8 | 24m 50s | 1.08 | 104 |
| 4 | 1612.4m | 68 | 33m 52s | 0.79 | 100 |
| 5 | 1612.9m | -27 | 30m 39s | 0.88 | 106 |
| 6 | 1602.1m | -38.2 | 21m 40s | 1.23 | 107 |
| 7 | 1611m | -57.4 | 24m 45s | 1.08 | 104 |
| 8 | 1607.5m | -104.2 | 23m 18s | 1.15 | 105 |
| 9 | 742.1m | -19 | 09m 13s | 1.34 | 107 |
See this hike on Strava.