Today started with an 11.6-mile (18.6 km) hike around Sheepwash, where the average temperature was 1℃.
We started at 8:05 on Saturday, and altogether the hike took 3h 32m 32s to complete.
We managed an average pace of 1.516km/h with a max of 2.8km/h whilst also climbing 294.9 meters of elevation and an average heart rate of 125.4.












A fresh morning hike around Osmotherly and the surrounding areas.
| split | distance | elevation | time | avg speed | avg hr |
|---|---|---|---|---|---|
| 1 | 1610.7m | 15.8 | 16m 29s | 1.63 | 126 |
| 2 | 1608.4m | -30.4 | 15m 49s | 1.69 | 109 |
| 3 | 1609.7m | 44.9 | 19m 08s | 1.42 | 135 |
| 4 | 1609.1m | -41.7 | 20m 18s | 1.48 | 119 |
| 5 | 1609.1m | -67.9 | 22m 33s | 1.2 | 124 |
| 6 | 1610.2m | -7.4 | 19m 16s | 1.39 | 132 |
| 7 | 1609m | 34.3 | 17m 29s | 1.53 | 134 |
| 8 | 1609.9m | 64.7 | 22m 30s | 1.43 | 142 |
| 9 | 1609.1m | -49.1 | 16m 34s | 1.62 | 111 |
| 10 | 1608.6m | 32.8 | 17m 57s | 1.57 | 116 |
| 11 | 1610.5m | 0.6 | 15m 30s | 1.76 | 126 |
| 12 | 933.2m | 3.8 | 08m 59s | 1.73 | 125 |
See this hike on Strava.