So Friday started with a 24.6-mile (39.6 km) hike around the Yorkshire Three Peaks, where the average temperature was 26℃.
We started at 7:57 on Friday, and altogether the hike took 8h 33m 8s to complete.
We managed an average pace of 1.355km/h with a max of 2.615km/h whilst also climbing 828.2 meters of elevation and an average heart rate of 134.9.
| split | distance | elevation | time | avg speed | avg hr |
|---|---|---|---|---|---|
| 1 | 1615.7m | 34.4 | 21m 30s | 1.53 | 103 |
| 2 | 1605.3m | 183 | 21m 19s | 1.26 | 148 |
| 3 | 1623.8m | 183.4 | 29m 05s | 0.93 | 152 |
| 4 | 1593m | -228.8 | 19m 47s | 1.34 | 101 |
| 5 | 1613.3m | 7.8 | 17m 45s | 1.51 | 110 |
| 6 | 1615.2m | -33.8 | 16m 28s | 1.63 | 112 |
| 7 | 1600.7m | -37 | 16m 40s | 1.6 | 116 |
| 8 | 1608.6m | -69.4 | 16m 12s | 1.65 | 116 |
| 9 | 1611.6m | 3.2 | 16m 45s | 1.6 | 123 |
| 10 | 1608.9m | 11.6 | 15m 46s | 1.7 | 132 |
| 11 | 1611.9m | 134.2 | 29m 22s | 0.91 | 130 |
| 12 | 1613.6m | 28.8 | 16m 16s | 1.65 | 140 |
| 13 | 1600.2m | 134.8 | 19m 45s | 1.35 | 156 |
| 14 | 1609.4m | 167.4 | 22m 32s | 1.19 | 156 |
| 15 | 1613.4m | 14 | 18m 40s | 1.44 | 149 |
| 16 | 1605.4m | -308.4 | 26m 26s | 1.01 | 140 |
| 17 | 1614.3m | -88.2 | 17m 32s | 1.53 | 136 |
| 18 | 1607m | 49.4 | 22m 19s | 1.2 | 142 |
| 19 | 1606.7m | 110.6 | 20m 16s | 1.32 | 151 |
| 20 | 1609.3m | 272.8 | 32m 51s | 0.82 | 164 |
| 21 | 1610.9m | -169.6 | 24m 19s | 1.1 | 126 |
| 22 | 1612.4m | -142.4 | 21m 05s | 1.27 | 128 |
| 23 | 1604.8m | -46.4 | 18m 30s | 1.45 | 130 |
| 24 | 1618.1m | -90.8 | 20m 16s | 1.33 | 134 |
| 25 | 1010.2m | -23 | 11m 42s | 1.44 | 134 |